The Rose Bowl Aquatics Center is proud to offer instructional videos on both on our website and YouTube Channel, Rose Bowl Aquatics Center Official.
We have a wide range of options for our Adaptive Swim, Aquatic Physical Therapy and General Dryland Exercises.
Ability levels range from Beginner to Advanced and all video demonstrations are accompanied by graphical instructions
You can view our exercises from our website or directly on YouTube. Don’t forget to subscribe for the most recent updates and videos.