Saturday Online Class Schedule

RBAC at Home

Saturday Online Class Schedule

Strong by Zumba (Replay of previously recorded class)
7:30 am
Strong by Zumba
Click on scheduled On-Line Class Replay

Chair Yoga with Tracy
9:00 am
Chair Yoga
Meeting ID: 651 775 365
All you need is a chair. During this class the chair is used for support mostly for seated stretches, but also for a few standing balance poses. This is a practical alternative from the support of the water to the aid of a chair.