Monday – Friday: 7:00 AM – 8:00 PM
Saturday: 6:30 AM – 5:00 PM
Sunday: 8:30 AM – 5:00 PM

Breakfast (Available until 10:30am)

Oatmeal - $1.99
Hearty, creamy whole grain oats; Add fresh or dried berries for $.75
Burrito - $4.95
Eggs, bacon or sausage, cheese, potato and salsa
Bagel or Breakfast Sandwich - $4.50
Eggs, bacon or sausage & cheese


Add Avocado - $0.95
Add Grilled Chicken or Bacon - $1.95
Southwest - $6.95
Mixed greens, brown rice, cheese, beans, sour cream, corn, pico de Gallo, tortilla chips & chipotle ranch
Caesar - $6.50
Crisp romaine, parmesan cheese, croutons & Caesar dressing
Asian - $6.95
Mixed greens, mandarin oranges, toasted almonds, crispy wonton strips & sesame dressing
Mediterranean - $6.95
Mixed greens, cucumber, tomato, red onion, black olives, feta cheese & olive oil vinaigrette
Tuna - $7.95
Mixed greens, red onion, tomato, black olives, cucumber & ranch dressing
Spinach - $6.95
Feta cheese crumbles, sliced green apples, red onion, toasted almonds, dried cranberries & raspberry vinaigrette

Sandwiches & Wraps

Add Avocado - $0.95
Gold Medal - $6.95
All natural turkey or ham garlic herb cream cheese, lettuce, red onion & sun dried tomato paste
Medley - $6.95
All natural ham, turkey, salami, provolone cheese, lettuce, tomato, red onion, olives & Italian dressings
Kickboard - $7.25
A sandwich with a kick! Grilled chicken, Monterey jack cheese, pico de Gallo, green chilies & chipotle mayo
Swim Meet - $6.95
Avocado, cucumber, olives, cheese, lettuce, tomato, onion, mayo & mustard
Water Polo Club - $7.25
All natural turkey, bacon, cheese, lettuce, tomato & mayo
Swim Fin - $6.95
Tuna salad, lettuce, onion, tomato & sliced green apple
Splash Teriyaki - $7.25
Teriyaki chicken, cheese, pineapple, tomato, red onions & mayo
Freestyle - $6.95
Choose one of our all natural meets, cheese or veggies. Lettuce, tomato, onion, mayo & mustard
Springboard - $6.95
All natural turkey, spring greens, dried cranberries, provolone cheese, red onion & mayo

La Rosa

Chicken Burrito - $6.75
Beans, cheese, rice, sour cream & pico de Gallo
Bean Burrito - $4.95
Cheese, rice, sour cream & pico de Gallo
Nachos - $4.95
Cheese; Add grilled chicken for $1.95;
Quesadillas - $4.95
Cheddar & Monterey jack; Add grilled chicken for $1.95;

Rose Bowls

Southwest Bowl - $7.50
Mesquite grilled chicken, veggies, rice, beans, cucumber, chesses, sour cream, avocado & pico de Gallo
Teriyaki Bowl - $7.25
Teriyaki chicken, rice & veggies

Shaved Ice

Tigers blood, Cherry, Blue Raspberry, Lime, Pineapple, Grape, Orange, Watermelon, Bubble Gum - $3.00
Add Ice Cream Scoop - $0.99


Mixed Berry, Tropical, Mango, Strawberry, Peach, Vanilla, Chocolate, Mocha, Coconut, Chai Tea - $4.50
Made with juices, fruit & other natural ingredients
Daily essentials, Energizer, Bio whey protein, Flax, Veggie meal
$.99 for the first, $.50 each additional
Boost Smoothie - $5.99
Coconut Water, banana, mixed berries, pineapple, vanilla protein, and energizer
Gainer - $5.99
Almond milk, almond butter, banana, mango, vanilla protein, recover
Lean - $5.99
Coconut water, spinach, cucumber, mixed berries, mango, vanilla protein, recovery

Additional Items

Hot Coffee
Iced Coffee
Hot Cocoa
Hot Tea
Soft Drinks
Bottle Water
Assorted ice cream bars, sandwiches and popsicles
Assorted snack items
Assorted pastries
Fresh Fruit


We'd love to hear from you!

Rocco Romano, Cafe Manager