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ROSE BOWL Aquatics Center
WATER FITNESS
THERAPY PROGRAMS
DRY LAND FITNESS
WATER POLO TEAM
SWIM TEAM
MASTERS SWIM TEAM
DIVE PROGRAMS
LAP SWIM
SWIM LESSONS
SUMMER CAMP
Lifeguard Training
DONATIONS AND DEVELOPMENT
COMMUNITY PROGRAMS
FACILITY

 
Jump right in - the water’s great! Our popular water fitness classes focus on both cardiovascular and strength training and are appropriate for beginners, weekend warriors, to athletes. The properties of water provide for low impact to the weight-bearing joints and strengthening of muscles in all directions of movement. Buoyant water weights and noodles are used to provide a great way to burn fat, build muscle and have FUN!

No swimming ability is required
for any of the water fitness classes. Everyone is welcome!


Quick Links

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COMING UP AT THE RBAC
HOURS OF OPERATION
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