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ROSE BOWL Aquatics Center
WATER FITNESS
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Fall Session 1 August 27 - September 23

Fall Session II September 24 - October 21

Fall Session III October 22 - November 18

Holiday Session November 19 - December 9

Fee: $12 per class

Adaptive Preschool Beginner:
Mon/Wed 4:00 p.m. - 4:30 p.m.
Saturday: 9:30 a.m. - 10:00 a.m.
Saturday: 10:00 a.m. - 10:30 a.m.

Adaptive Preschool Intermediate:
Mon/Wed 4:30 p.m. - 5:00 p.m.
Sunday: 9:30 a.m. - 10:00 a.m.

Adaptive Preschool Advanced:
Sunday: 10:00 a.m. - 10:30 a.m.

Adaptive School Age Beginner:
Tue/Thru: 4:00 p.m. - 4:30 p.m.
Saturday: 10:30 a.m. - 11:00 a.m.

Adaptive School Age Intermediate:
Saturday: 11:00 a.m. - 11:30 a.m.

Adaptive School Age Advanced: (In Recreational Pool)
Mon/Wed: 3:30 p.m. - 4:00 p.m.
Tue/Thur: 3:30 p.m. - 4:00 p.m.

This class, located in the warm water Therapy Pool, is ideal for special needs and typical swimmers who want a group lesson environment with specialized instructors trained in working with the special needs population. Small group instruction with a 4:1 ratio provides and promotes a balance between learning how to swim and a positive social environment for all swimmers. The child's level will need to be evaluated before placement in a class. Therefore, we can best meet the needs of all children.

For more information, to schedule your 15 minute FREE evaluation, or to register, call 626.564.0330 x603

Download the Special Needs Intake Packet to get started! Click here.


Adaptive Preschool Beginner: 3 - 6 years-of-age
Adaptive School Age Beginner: 6 - 13 years-of-age

Water Exploration Entry Level Requirement: This child has little swimming experience or has previously been enrolled in swim lessons, and is willing to get in the water.

This level is designed to help students feel comfortable in the water. Children will learn how to enter and exit the pool safely, hold their breath, blow bubbles, and put their face in the water. They will learn how to float, glide, and swim unassisted.


Adaptive Preschool Intermediate: 3 - 6 years-of-age
Adaptive School Age Intermediate: 6 - 13 years-of-age

Primary/Stroke Readiness Skills Entry Level Requirement: Child must be able to glide/paddle 5-10 feet unassisted with face in the water then lift head out of the water for one unassisted breath.

Children will learn both front flutter kick and how to travel through the water with a basic Paddle stroke. They will learn to bob unassisted with bubbles and float on their back unassisted. Children will learn to come up for a breath independently and rhythmically. They will become comfortable with distance and deep water swimming.


Adaptive Preschool Advanced: 3 - 6 years-of-age
Adaptive School Age Advanced: 6 -13 years-of-age

Stroke Readiness/ Development Entry Level Requirement: Child must be able to paddle stroke 10-15 feet unassisted with face in the water and repeatedly blow bubbles and come up for a breath. Child must be able to bob unassisted with proper inhale and exhale breathing.

The objective of this level is to achieve con?dence with water independence. They will learn to bob unassisted with bubbles and ?oat on their back unassisted. Children will learn to come up for a breath independently and rhythmically. They will become comfortable with distance and deep water swimming, which leads to the introduction of the components of Freestyle and Backstroke. Treading water and recovery to a swimming position is taught. Complete independence is the ultimate goal.


For children who exceed these requirements, Stingrays is suggested. Stingrays is a swim team for young individuals with special needs, ages 6 - 17 years old. This program focuses on stroke development, endurance, strength overall health, and provides opportunities for individual instruction and team building.


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HOURS OF OPERATION
Calendar

06/22/2013
PICNIC IN BROOKSIDE PARK - Approx 1,000 people expected - POSSIBLE PARKING DELAYS - Time TBA
11.00pm 06/22/2013 - 11.00pm 06/23/2013

06/22/2013
Master's Freestyle Clinic and Race Prep - 8AM-10:30AM in Arroyo Room, 10:30AM-1PM 4 lanes in Comp Pool
7.00am - 12.00pm

06/23/2013
Padres Contra El Cancer 5K at RB Stadium - 2,500 expected - POSSIBLE TRAFFIC DELAYS
5.30am 06/23/2013 - 10.00am 06/24/2013

06/23/2013
Pasadena Senior Olympics - Comp Pool CLOSED TO PUBLIC 8AM-1:30PM, 14 Short Course Lap Lanes 1:30PM-3:30PM, 20 Short Course Lap Lanes 3:30PM-5:45PM
7.00am - 2.30pm

06/29/2013
Intra-squad Meet
5.00am 06/29/2013 - 10.00am 06/30/2013

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ROSE BOWL AQUATICS CENTER   •   360 N ARROYO BOULEVARD, PASADENA, CA 91103   •   PHONE 626.564.0330   •   FAX 626.356.7572 Copyright © 2011 Rose Bowl Aquatics Center
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