Your next Boot Camp Starts
Monday, February 1st

New Camps start the first Monday of every month

Register now for Boot Camp
Prorated for late starters

Beginner & Advanced Classes Available

Beginner-Tues, Thurs, Sat

Advanced Mon, Wed, Fri

AM Schedule

Monday - Friday ~ 5:30am & 6:30am

Saturday ~ 8:00am

PM Schedule
Mon - Thurs ~ 5:30pm & 6:30pm
Pricing

1 day a week $95/4 week camp & $285/12 week camp

2 days a week $175/4 week camp & $525/12 week camp

3 days a week $250/4 week camp & $750/12 week camp

4 days a week $300/4 week camp & $900/12 week camp

5 days a week $350/4 week camp & $1050/12 week camp

What to Bring

Running Shoes
Exercise Mat (preferably 1/2" or more not yoga mat)
Notebook
Water Bottle
Swim Suit
Swim Cap (optional)
Goggles (optional)
Heart Rate Monitor (optional)

Special Offers

10% Discount for both parties when you refer a friend.

10% Discount for clients resigning for a 4 week camp

20% Discount for clients resigning for a 12 week camp

(Discounts are only available for consecutive boot camps)

Rose Bowl Aquatics
360 N Arroyo Blvd.
Pasadena, Ca. 91103
PH (626) 564-0330
Fax 626-356-7572
In the Park - In the Pool - In the Gym
The Better Boot Camp
What To Expect

motivating Certified instructors
Pool Workouts
Weight Training - Free Weights and Machines
Plyometrics & Athletic drills
Yoga, flexibility training, pilates
Trail Running, sprints & long runs
Team Based workouts
Small Class Sizes
Core Training
Full lockerrooms

and then after the workout....
Hot Showers and Jacuzzis

Our Purpose
The Complete Fitness Boot Camp is your kick start toward a new and more fit lifestyle. We give our campers free access to the center throughout camp and we give them one month free use after camp ends. We believe the real success of a boot camp program comes in motivating participants at all ages and fitness levels to continue to live a healthier life even when boot camp is over.

What's Included
FREE general membership to the Aquatics Center during camp ($55 value)
One month FREE Aquatics Center membership at the end of camp ($55 value) OR reenroll at 10% off for a 4 week camp or 20% off for the 12 week camp!
Complete Fitness Boot Camp T-Shirt

Contact Us
Email: jlewis@rosebowlaquatics.org
Phone: (626)564-0330 ext 416
Our Trainers
Our expert certified trainers lead by example and by encouragement, motivating and inspiring you toward your fitness goals. Focusing on form and technique, our trainers safely guide participants toward a new healthier lifestyle. Work-outs are tailored to individual fitness levels, allowing participants from all backgrounds to succeed.